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Delicious Low Carb Bread- Ketogenic

When I speak to people who are looking to take on the ketogenic lifestyle but have not fully committed themselves I encounter the same concern most every time. ” I can give up everything but bread” I will …

Guilt Free Biscuits

Never in my life did I think it would be OK to have biscuits. I’ve always categorized biscuits as “bad” or “unhealthy”, but these Guilt Free biscuits are only 2.2 NET CARBS! WOW! That means you are free to eat …

Chicken Broccoli Soup

This soup recipe is inspired my my mother’s famous chicken soup (thanks mom!).

My mother’s chicken soup, like many of her recipes, is very popular among our family and friends.

This recipe took a lot more …

Stuffed Eggplant

Here is my version of another Mediterranean dish. The original recipe calls for a mix of herbs called  khmeli suneli and although the dish is AMAZING with these herbs, I have modified the recipe to make …

Pulled Chicken Salad

This chicken salad is one of my keto staples. It is also a staple side dish in any Armenian house hold (literally). I am happy to say that I did not need to modify this dish to fit my keto …

Crazy Simple Jalapeño Poppers

This one is so easy you’ll be wondering why I posted a recipe about it…

I enjoy the simple flavors in food. I also enjoy when I don’t have to buy a bunch of different ingredients to make …