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Cauliflower and Almond Pizza Crust- Ketogenic, Gluten Free and Low Carb

Enjoy a delicious low carb and gluten free pizza that contains just four ingredients. This Cauliflower and Almond Flour crust pizza brings the best of both ingredients together for a light and fluffy crust that will certainly compliment your …

Cranberry Chicken Salad Sandwiches

You will FALL in love with this simple yet elegant egg and chicken salad with a tangy cranberry jam spread, zesty shallots and toasted pecans. This sandwich is quick to create with holiday left overs, simply delicious, and easy to …

Keto French Toast

Stop dreaming and start believing!

If french toast used to be a staple breakfast item for you before your low carb lifestyle, get ready to introduce this baby back into your diet!

In all reality, your french toast …

Ground Beef Tacos

Tacos have become a staple meal prep recipe of mine. They’re delicious and most importantly crazy easy to prep for the entire week. The seasoning is easy to put together with a small amount of pantry supplies and you will …

Jambalaya

A Louisiana special turned KETO! This is another recipe inspired by our trip to New Orleans.

This dish is a staple of my boyfriend’s; whenever he’s craving anything, it’s this. Our go-to restaurant for this dish used to …

Spinach Soufflé

Spinach Soufflé. A popular French dish with a sexy name. If you like your pancakes fluffy and you enjoy cooked spinach then you would most likely enjoy this yummy dish. If you want to impress your in-laws or best friend, …

Cauliflower Fried Rice

Cauliflower Fried Rice.

If you are on keto or any low carb diet, you know fried rice is NOT an option. Well, I’m here to tell you it may be.  As with many things in life, there is …

Stuffed Bell Peppers

Stuffed Bell Pepper. Ding Dong! I just love the ring from the name Bell Pepper brings.

The color of this dish always makes me happy. From the various green to yellow to orange/red color, I think this Stuffed …

Cheesy Cauliflower Mash

Cauliflower is the perfect alternative for potatoes, rice, and just about everything. This is my go-to recipe for cauliflower mash. I add cheese to increase the fat content so this recipe is a perfect entree for keto, see for yourself …

Chicken Broccoli Soup

This soup recipe is inspired my my mother’s famous chicken soup (thanks mom!).

My mother’s chicken soup, like many of her recipes, is very popular among our family and friends.

This recipe took a lot more …

Pulled Chicken Salad

This chicken salad is one of my keto staples. It is also a staple side dish in any Armenian house hold (literally). I am happy to say that I did not need to modify this dish to fit my keto …

Guilt-Free Stir Fry

They call them miracle noodles, in this case the name lives up to the product (thankfully).

These noodles are pretty good! I tried shiritaki noodles four months into my ketogenic diet and was amazed.