Sign up with your email address to be the first to know about new Recipes, Keto Topics and Travel Blogs.

Blueberry Coconut Milk Shake

This can’t be healthy! Can it?

Yes, yes it is!

This is not your average milkshake with ice cream and sugar AND CARBS. This one here is my healthy alternative and let me tell you, it tastes just …

Share this article

Jambalaya

A Louisiana special turned KETO! This is another recipe inspired by our trip to New Orleans.

This dish is a staple of my boyfriend’s; whenever he’s craving anything, it’s this. Our go-to restaurant for this dish used to …

Share this article

Anna’s Bulletproof Coffee

Why you need this in your life, like yesterday!

I can whole heartedly say I was completely missing out on bulletproof coffee in the beginning of my ketogenic adventure, even though I didn’t think I was. I had never used …

Share this article

Low Carb Daiquiri

To be completely honest, I had never had a daiquiri before I was faced with converting it to a low carb recipe. Thankfully for me, it was extremely easy.

I created a simple syrup by incorporating 1 cup …

Share this article

Guilt Free Biscuits

Never in my life did I think it would be OK to have biscuits. I’ve always categorized biscuits as “bad” or “unhealthy”, but these Guilt Free biscuits are only 2.2 NET CARBS! WOW! That means you are free to eat …

Share this article

Keto Travel: Miami

Miami, Florida

As the winter season comes to an end and, we decided to take a trip to Miami and the Bahamas. This is our first time to both of these places and we were excited to escape the rain …

Share this article

My Costco Essentials

Costco is my go-to grocery store because I can buy ingredients in bulk and save money! Luckily for me, Costco has a great healthy and organic selection so it’s a win-win. Below is everything I typically purchase 😁.

 

Share this article

Spinach Soufflé

Spinach Soufflé. A popular French dish with a sexy name. If you like your pancakes fluffy and you enjoy cooked spinach then you would most likely enjoy this yummy dish. If you want to impress your in-laws or best friend, …

Share this article

Most popular posts
Crazy Simple Jalapeño Poppers

This one is so easy you'll ...

Low Carb Mint Mojito

This is an absolutely crucial recipe ...

Lemon Cheesecake Fat Bombs

Fat Bombs! It's crazy to think we ...

Guilt Free Beignets

Q: What's a beignet? A: Powdered pillows ...