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Cauliflower Fried Rice

Cauliflower Fried Rice.

If you are on keto or any low carb diet, you know fried rice is NOT an option. Well, I’m here to tell you it may be.  As with many things in life, there is …

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Stuffed Bell Peppers

Stuffed Bell Pepper. Ding Dong! I just love the ring from the name Bell Pepper brings.

The color of this dish always makes me happy. From the various green to yellow to orange/red color, I think this Stuffed …

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Cheesy Cauliflower Mash

Cauliflower is the perfect alternative for potatoes, rice, and just about everything. This is my go-to recipe for cauliflower mash. I add cheese to increase the fat content so this recipe is a perfect entree for keto, see for yourself …

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Vanilla Mug Cake

Craving a sweet guilt-free dessert? You’re in luck!

One thing I enjoy the most about being on a ketogenic diet is the fact that I can, without any guilt, enjoy a sweet treat from time to time. Let’s …

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Chocolate Mug Cake

Wow guys, this is the first mug cake recipe I’ve developed and I have to tell you; IT’S DELICIOUS. This mug cake is moist, flavorful and among all easy to make.

I ran through a couple trials before …

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Chicken Broccoli Soup

This soup recipe is inspired my my mother’s famous chicken soup (thanks mom!).

My mother’s chicken soup, like many of her recipes, is very popular among our family and friends.

This recipe took a lot more …

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Stuffed Eggplant

Here is my version of another Mediterranean dish. The original recipe calls for a mix of herbs called  khmeli suneli and although the dish is AMAZING with these herbs, I have modified the recipe to make …

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Pulled Chicken Salad

This chicken salad is one of my keto staples. It is also a staple side dish in any Armenian house hold (literally). I am happy to say that I did not need to modify this dish to fit my keto …

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