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Keto Travel: Miami

Miami, Florida

As the winter season comes to an end and, we decided to take a trip to Miami and the Bahamas. This is our first time to both of these places and we were excited to escape the rain …

My Struggle with Weight Loss and ‘My Ketogenic Diet Story’

Sit back, grab a Zevia, and join me as I talk about my weight loss journey. Things are about to get real!